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Tikka Dahl

 

Serves 4

 

1 sachet Flava-it Tikka Masala Marinade
2 x 15mlsp (2tbsp) Vegetable Oil
1 medium Red Onion - finely chopped
2 Garlic Cloves - crushed
1 Stick Celery - cut lengthwise and chopped

100g (4oz) Basmati Rice - washed

100g (4oz) Green Lentils - washed
800ml (1pt 9fl oz) Vegetable Stock (made from water with 2 vegetable stock cubes)
2 x 15mlsp (2tbsp) Chopped Mint

 

  

Method

 

1. Heat the oil in a heavy based saucepan, add the onion, garlic and celery and cook until slightly brown.
2.  Add the Flava-it Tikka Masala Marinade, stir in and then add the rice and lentils, cook for 1 minute.
3.  Pour in the stock and bring to the boil, simmer for 30 minutes stirring occasionally, add more stock if necessary as the dish should be moist.
4. Before serving stir in the chopped mint.
  

 

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