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Chicken Thighs with Honey & BBQ Dressing

 

Serves 4 as a starter or serve as a BBQ dish

 

1 sachet Flava-it Chinese Marinade

1 kg (2lb 2oz) Chicken Thighs - skin on

2 x 15mlsp (2tbsp) Clear Honey
2 x 15mlsp (2tbsp) Tomato Ketchup
2 x 15mlsp (2tbsp) Soya Sauce

 

  

Method

 

1. In a medium bowl combine the Flava-it BBQ Marinade, honey, tomato ketchup and soya sauce.
2. Place the chicken thighs in a large dish and coat in the dressing.
3. Leave for 30 minutes, but recoat the thighs with more dressing if required.
4. Place in a baking dish and cook in a preheated oven 190°C/ 375F Gas Mark 5 for 35 - 40 minutes or to barbecue, place on a preheated barbecue for 25-30 minutes, turning occasionally. Always cook thoroughly until the juices run clear when pierced with a fork and there is no pink meat.
  

 

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